Below is a session idea that I used with my University group on Monday night (I coach Coventry University 1st) – it’s based on 20 players and encourages tight play and timing of runs. Tweak it for your group and please let me know how it goes
Move into a SSG which encourages session aims and add realisms throughout the session, ie offside, etc
Please give it a go and let me know how it works with your group.
Twitter: @LloydOwers